- Service Reachregional
- Population Served
- Active Duty
About Warrior Wellness Solutions
Our Warrior Wellness Program provides group and individual training and education that expose participants to the benefits of Holistic Nutrition, Functional Movement, Mindful Yoga Therapy, and Holistic Health Counseling.
Participants will possess the knowledge and the tools to:
Create an adaptive functional movement exercise program unique to their injury that improves strength, balance, and flexibility,
Implement holistic nutrition practices that support tissue and injury repair, reduce body fat, and enhance overall mental and physical health,
Facilitate sustained mindful yoga therapy practices that promote Post-traumatic Growth and physical rehabilitation, while mitigating effects of combat related injuries such as Traumatic Brain Injury (TBI) and Post-Traumatic Stress Disorder (PTSD) and
Establish a clear path for achieving balance in their mind, body, and spirit.
EligibilityIndividuals who were Wounded, Ill, or Injured as a result of their Military Service within the Active, Reserve, or Veteran components along with their caregivers.
- Mindfulness and Pain Management
- Fitness and Nutrition